At our recent seminar held at the Social, we delved into the crucial topic of nutrition tailored specifically for
working professionals.

Zoha Matin led our seminar aimed to equip participants with practical strategies to navigate the daily grind while prioritizing their health. Additionally, we discussed convenient meal prep tips as well as debunking certain myths, and highlighting the significance of mindful eating.

Engaging discussions and interactive activities made the learning process enjoyable and practical. The workshop fostered a supportive environment where individuals felt empowered to prioritize their health and well-being. Overall, it was an enriching event that left a lasting impact on our office community, inspiring everyone to embark on a journey towards healthier lifestyles.

Stay tuned for future workshops and training opportunities as we continue to empower students with the tools
and knowledge needed to thrive in the modern workplace!